Showing posts with label black beans. Show all posts
Showing posts with label black beans. Show all posts

Sunday, August 28, 2011

Post-Irene Beer-Glazed Black Beans

Hello! Wow, it has been a while.

Like many others on the East Coast, I have been cooped up this weekend due to Hurricane Irene. Thankfully, the hurricane was not as severe in Brooklyn as it might have been, and I did not have to break into the bounty of canned goods that I had bought as a precaution. But I figured it was a good opportunity to share this recipe with everyone, since lots of folks affected by Irene may find that they have some extra black beans on hand right about now. And of course, they are a pantry staple for many people regardless.

This recipe is from Mark Bittman's "How To Cook Everything" Book. I actually don't have the book, but the iphone app! I really like the app - comes in handy when I am bored on the subway - I can just look through recipes and decide what to make for dinner when I get home. OK so here are the cast of characters for the recipe:





Ingredients:

2 tbsp extra virgin olive oil
1 onion, chopped (sometimes I am lazy and leave out the onion, it's still good)
1 tbsp minced garlic
1 cup beer
3 cups cooked or canned black beans, drained but moist, liquid reserved
1 tbsp chili powder
1 tbsp honey
salt and pepper to taste


Directions
Put the oil in a skillet over medium-high heat. When hot, add the onion and cook, stirring occasionally, until soft, about 5 minutes. Add the garlic, cook for about a minute, then add the beer, beans, chili powder, honey and some salt and pepper.
Bring to a steady bubble and cook until the liquid is slightly reduced and thickened, about 15 minutes. Taste and adjust the seasoning. Serve immediately. Can also be stored in the refrigerator up to 3 days.

Also: dont forget!!! You can always adjust the proportions in the recipe to make less beans. I usually just make it with one can. Bittman also notes that you can add exciting things like bacon, tomatoes, or chipotle paste to the recipe. As you can see in the photo above, sometimes I add a bit of salsa.

I don't have a pic of the finished product (let's face it, black beans are not that photogenic.) But, the end result is rich and creamy and sorta sweet/spicy at the same time. It goes well with eggs, tortillas, avocado, rice, cheese, etc. Anything you would normally eat with black beans - go for it.

Also, it should be mentioned, that if you're in the NYC area and have extra food supplies due to the hurricane, you can always donate them to the Food Bank for New York City. Info HERE.

Hope everyone stayed safe during the hurricane.

Sunday, May 17, 2009

We had a picnic!

This was that weekend that spring came to NYC all at once in a crazy explosion of 95 degree weather in the middle of April. We celebrated by throwing together a picnic in Fort Greene Park.

In my humble opinion, picnic food should be easy. Easy to make, easy to eat, easy to carry, easy to keep in the sun without spoling. BUT IT ALSO MUST BE DELICIOUS! Is it possible? you may be wondering.

Well the answer is yes. Just take a look at this spread.


Clock wise from top:

I made black bean salad (recipe follows).
Hill made AWESOME brownies.
Alena brought some fruit.
Billy brought a refreshing celery blue cheese salad.
Joey brought "Summer Pasta", which is basically tortelini with basil, cherry tomatoes, garlic and olive oil. He taught me how to make this when we were in grad school together and having almost nightly dinner-making/study dates. This is sooo easy to throw together--just throw all the ingredients besides the pasta in a bowl, let sit so the flavors infuse the olive oil, and then toss with the pasta. You don't have to use tortelini--bowties work well if you want something less heavy.

Here is the recipe for my black bean salad. It is inspired by something I found on Epicurious, but I can't find the original recipe, and I've tweaked it so much anyway that we can just say I invented it.

Ingredients
Salad:
1 can black beans, rinsed and drained
1 can corn, drained
1 can heart of palm, drained and sliced into medallions
1 diced tomato
1 green pepper, chopped
1 red onion, finely chopped
1 bunch cilantro, chopped

1 avocado, sliced

Dressing:
1 clove garlic
Juice of 2 limes
Tb olive oil
tsp white vinegar
splash hot sauce if you want

E-Z:
Toss all the salad ingredients in a bowl. Then toss all the dressing ingredients into a smaller bowl and whisk together. Combine bowls. Toss that salad. Through some pretty avocado slices on top.

Done. Simple, refreshing, good. Look at how happy it made us: